Was so inspired by Cyndi O’Meara and Jess Ainscough’s live Webinar last night. Felt so privileged to be able to listen in to these amazing two women talking about getting back to basics – not only with food, but also with emotional self-care. Cyndi and Jess, thank you for being so open and honest and for sharing your journey with us. I loved that you both agreed that when it comes to diet and lifestyle, one size does not fit all. We are all so unique and at the end of the day what really matters is finding something that feels good and sits well with YOU. 
